Period Underwear for Every Type of Teen

Every teen has their own vibe, but one thing they all deserve is period products that make life simpler. Whether they’re diving into the pool, preparing for surprises, or managing heavy-flow days, period underwear has them covered—literally.

Periods can be a lot, especially for teens just figuring it all out. From first-period jitters to balancing busy schedules, the right gear can make all the difference.

Because let’s face it, periods shouldn’t stop anyone from living life to the fullest. With options for every personality and flow, finding the perfect fit has never been easier. Let’s get started!

For the Teen Who Just Wants to be Comfortable 

Welcome your teen to the world of periods with everything they need to feel confident. This First Period Kit includes a mix of Light and Super Leakproof underwear, a Super Sleepover Short for heavier nights, and a reusable pouch to keep it all organized. Thin and subtle, these styles have been designed to feel just like regular underwear—no surprises, just comfort.

Why they’ll love it: It’s a period toolkit that’s as stylish as it is comfortable.

For the Teen Who Lives in Athleisure

Whether your teen is running laps, experimenting with their yoga era, or cramming for finals, these period-proof activewear is their ultimate period sidekick. The Leakproof Active Legging is designed with four-way stretch fabric and a super discreet liner that absorbs leaks while staying invisible. True to size and ultra-cozy, they’ll keep your teen covered for all their active (or totally chill) moments. 

Why they’ll love it: From marathon training to movie marathons (and study marathons, of course), these leggings can do it all—just like your teen.

For the Teen Who’s a Future Olympic Swimmer

It’s so good, it keeps selling out. Whether your teen is diving into winter break pool sessions or gearing up for a holiday getaway, the Period Swim Sport One-Piece has all water babies covered. With a discreet liner and a waterproof outer layer, this bathing suit is designed to handle both light and heavy days without any leaks. Plus, it’s fully lined, chlorine-resistant, and offers 50+ UPF protection. Prefer two-piece swimwear? Shop our period swim shorts for more options.

Why they’ll love it: They can splash, swim, and slay without freaking out about leaks.

For the Teen Who Loves to Sleep in

Whether they’re hopping between holiday parties or enjoying lazy snow days, the Super Leakproof Sleepover Short is your teen’s new BFF. As our most absorbent nighttime underwear, this piece has a longer gusset for full overnight protection. That means these shorts fight period stains and leaks while your teen gets a better night’s sleep. No leaks, no stress—just cozy comfort all night long. 

Why they’ll love it: Extra absorbency means they can sleep soundly, no matter how heavy the flow.

For the Teen Who Lives for Family Vacation

Getting your period on vacation can be a mood-ruiner, but with the Leakproof Thigh Saver, your teen can relax without leaks or chafing. With lightweight, quick-dry protection, these shorts fit seamlessly under skirts, dresses, or uniforms without showing lines. Whether they’re on their next adventure or just chilling with friends and family, this is an essential piece—especially when temperatures rise. 

Why they’ll love it: No chafing, no leaks—just endless experiences in their favorite outfits.

For the Teen Who Has a Heavy Flow

Heavy flows are simply no match for our most absorbent kit ever. For the days when the flow feels unstoppable, this kit has your teen’s back. With six pairs of Super Leakproof Underwear and a Super Sleepover Short (aka our top 7 best-selling styles), it’s built to handle their heaviest days and nights with ease. 

Why they’ll love it: They can tackle even the heaviest days without missing a beat.

For the Confident Teen Who Knows What They Want

When it comes to period days, this 3-pack puts the “fun” in functional. Perfect for light flow days, everyday wear, or as backup on heavier days, your teen can choose between colors and styles that match their mood. Plus, these soft, stretchy period undies stay invisible under leggings or shorts while wicking away moisture. The classic silhouette is perfectly versatile, and can even be worn as regular underwear.

Why they’ll love it: They can rock their favorite outfits with zero worries about leaks or visible lines.

For the Teen Who Wants to Expand Their Horizons

Not sure where to begin? The Starter Pack covers all the bases with Light, Super, and Sleepover options for every type of day. Absorbencies range from about 1 regular tampon’s worth for lighter days to about 5.5 tampons’ worth for overnight protection. That means they get to try it all, and sample some of our bestsellers, too. It’s a great way for your teen to explore what works best for them. 

Why they’ll love it: It’s a no-pressure way to find their period comfort zone on light days, heavy days, and everything in between.

Period Underwear for All Teens 

Finding the right period routine is just a matter of experimenting with what works best for your teen's lifestyle and flow. But the journey doesn't have to be complicated or stressful—and with the right products tailored to their needs, they’ll feel prepared and protected every day.

From swim-ready styles to heavy-flow champions, period-proof styles make life (and periods) as worry-free as possible. Here’s to taking on the world, one cycle at a time.

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